Balance is a skill you don’t think about until you really need it — like when you lose your footing […]

Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for Crohn’s disease and ulcerative colitis, […]

Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the […]

The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t […]

Sexual violence occurs throughout the world. A simple definition is any sexual act for which consent is not obtained or […]

Concussion is one of the most common injuries to the brain, affecting about two million children and teens every year. […]

Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation can cause more harm than […]

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I […]

It used to be that radiation therapy for prostate cancer involved weeks or months of repeat visits to a clinic […]

Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the […]